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At AstroChiropractic, we believe in delivering care that’s guided by evidence — not just experience.
Our Research Archive is a curated collection of chiropractic and musculoskeletal studies that we’ve reviewed, summarised, and translated into practical insights for patients and practitioners alike.
Each post below presents peer-reviewed research in plain language, linking to the original publication for full reference.
Goal: To help you understand why chiropractic care works, how it’s supported by science, and what emerging evidence means for better movement, recovery, and wellbeing.
The information on this page summarises independent, peer-reviewed research conducted by external scientists. It is provided for educational purposes only and does not imply that chiropractic care treats or cures any medical condition. Chiropractic services at this clinic are provided within the scope of practice defined by the Chiropractic Board of New Zealand.
From structure to neuroscience Chiropractic care has evolved far beyond its traditional mechanical roots. Modern research, led by Dr Heidi
How spinal function connects to cognitive performance Chiropractic care is traditionally known for improving mobility and reducing pain, but recent
Posture as a reflection of brain function Posture is far more than how we “stand or sit.” It’s a constant,
Understanding pain modulation Pain is not simply a signal from injured tissue — it’s a complex experience shaped by how
Connecting the spine and muscular control Muscles don’t work in isolation — they’re coordinated by constant feedback loops between the
Understanding proprioception Proprioception is often called the body’s sixth sense — the internal awareness of where your limbs and joints
Why neuroplasticity matters as we age Neuroplasticity refers to the brain’s ability to reorganise and form new connections in response
Understanding brain connectivity Your brain works through a vast network of regions that constantly communicate with one another. This interaction
Understanding the autonomic nervous system The autonomic nervous system (ANS) controls involuntary functions such as heart rate, breathing, digestion, and
Why the cerebellum matters The cerebellum is the brain’s coordination and fine-tuning centre. It constantly receives information from muscles, joints,
Why reaction time matters Reaction time is a direct measure of how efficiently your brain and body communicate. Whether you’re
Why balance matters for every age Balance is controlled by the integration of information from the eyes, inner ear, and
Connecting spinal function with performance Elite and recreational athletes alike depend on precise neuromuscular coordination and rapid brain–body communication. Research
Why spinal function matters early in life During childhood, the nervous system is rapidly developing — shaping balance, coordination, and
Bringing neuroscience into everyday chiropractic care Modern chiropractic practice is increasingly guided by neurophysiological research showing how spinal adjustments influence
What this study explored This study examined how chiropractic spinal adjustments may influence activity in the prefrontal cortex — the
What this paper explored This invited review re-examines how spinal joint dysfunction — often called a vertebral subluxation or segmental
What this study examined This recent paper explored how chiropractic spinal adjustments may influence neuroplasticity — the brain’s ability to
What this study examined The study investigated how a single session of high-velocity low-amplitude (HVLA) cervical spine manipulation affects early
What this study looked at A pilot randomised cross-over trial examined how a single session of chiropractic spinal adjustment affects
Overview A recent clinical trial published in the Journal of Musculoskeletal Science found that regular chiropractic spinal manipulation can lead
At Astro Chiropractic, we’re committed to helping you achieve a pain-free, healthier life through expert chiropractic care. Located in the heart of Hamilton, our clinic offers personalised care to suit your unique needs. Book your appointment today and take the first step toward better health.
