What this study examined
This recent paper explored how chiropractic spinal adjustments may influence neuroplasticity — the brain’s ability to change and adapt — and how these changes could contribute to improvements in mood, sleep, and overall quality of life. The research aimed to connect measurable neurological effects of chiropractic care with broader wellbeing outcomes beyond pain relief.
Why this matters
For decades, chiropractic care has been primarily associated with reducing musculoskeletal pain. However, emerging neuroscience research shows that spinal adjustments can impact how the brain and nervous system process information. This study helps explain why many patients report improvements in energy, sleep, and mental clarity after care — benefits that may reflect shifts in central nervous system regulation.
What the researchers found
- Chiropractic adjustments were shown to influence areas of the brain responsible for sensory processing, motor control, and autonomic regulation.
- EEG and fMRI studies demonstrate changes in cortical activity and connectivity following adjustments, suggesting neuroplastic adaptations.
- These neurological changes may underpin observed improvements in pain modulation, sleep quality, stress resilience, and mood balance.
- Long-term, consistent chiropractic care appears to sustain these effects by maintaining optimal sensorimotor integration and autonomic tone.
How this applies in practice
At our clinic, we take an evidence-informed approach that recognises spinal adjustments as a way to support both mechanical and neurological health. By improving communication between the spine and brain, we aim to promote better body awareness, improved rest, and a calmer nervous system — all of which contribute to feeling and functioning better overall.
Key takeaway
This study reframes chiropractic care as not only pain management but as neurological optimisation — supporting brain-body communication for greater wellbeing.
Read the study: Neuroplastic Responses to Chiropractic Care: The Impact on Pain, Mood, Sleep, and Quality of Life
This research summary is for educational purposes only. Chiropractic care does not diagnose or treat neurological or psychiatric conditions. Results vary by individual.
