Why neuroplasticity matters as we age
Neuroplasticity refers to the brain’s ability to reorganise and form new connections in response to experience and sensory input. As we age, these adaptive processes naturally slow down, which can affect balance, coordination, memory, and movement efficiency. Research by Dr Heidi Haavik and colleagues has examined how chiropractic care may influence neuroplasticity — helping the nervous system remain adaptable throughout life.
What the research explored
Using a combination of EEG, fMRI, and motor-evoked potential (MEP) studies, researchers investigated how spinal adjustments affect brain function in older adults. They found that restoring normal spinal movement can alter activity in areas responsible for sensorimotor control and postural stability, potentially supporting ongoing neuroplastic processes even later in life.
Key findings
- Older participants showed increased cortical responsiveness and improved sensorimotor integration following chiropractic adjustments.
- Functional connectivity between the cerebellum and sensorimotor cortex improved post-adjustment, suggesting enhanced brain-body communication.
- Changes were most pronounced in individuals with mild postural dysfunction or limited spinal mobility.
- Findings support the role of regular spinal care in maintaining neural adaptability and motor function with age.
Clinical relevance
For older adults, reduced spinal mobility and joint feedback can contribute to slower reaction times, stiffness, and balance issues. By enhancing the quality of sensory input to the brain, chiropractic adjustments may help preserve neurological efficiency — supporting confidence and independence in movement.
Our approach in clinic
- Assess posture, balance, and coordination as part of every visit.
- Use gentle, low-force techniques suitable for aging spines.
- Combine care with balance and movement exercises to reinforce neural pathways.
Read the study: Changes in Sensorimotor Function Following Chiropractic Adjustments in Older Adults
This summary is for educational purposes and should not be interpreted as a treatment claim. Chiropractic care may support healthy aging by enhancing neuroplastic and neuromuscular function.
