Back pain is one of the most common musculoskeletal complaints, affecting people of all ages and lifestyles. It can stem from poor posture, spinal misalignment, muscle strain, or injuries caused by repetitive movements or heavy lifting. Left uncared, back pain can lead to chronic discomfort, reduced mobility, and difficulty performing daily tasks. Chiropractic care focuses on addressing the root cause of back pain rather than just masking symptoms, helping to restore alignment, relieve tension, and improve overall spinal function.
At Astro Chiropractic, we use spinal adjustments, soft tissue therapy, and postural correction techniques to provide long-term relief from back pain. Our personalised care plans help to reduce inflammation, improve flexibility, and prevent future recurrences. Whether you’re experiencing lower back pain, mid-back discomfort, or tension in your upper back, our team will work with you to develop a strategy that promotes healing and enhances your quality of life.
Neck pain is often caused by poor posture, prolonged screen time, muscle strain, or injuries such as whiplash. Many people experience stiffness, restricted movement, or sharp pain when turning their head, which can interfere with daily activities. Left untreated, chronic neck pain can lead to tension headaches, nerve compression, and discomfort that radiates into the shoulders and upper back.
Chiropractic care offers a natural, non-invasive approach to managing neck pain by realigning the spine, reducing muscle tension, and improving mobility. At Astro Chiropractic, we conduct a thorough assessment to identify any spinal misalignments or muscular imbalances contributing to your discomfort. Through targeted adjustments, postural education, and stretching exercises, we help restore proper movement, alleviate pain, and prevent future strain on the neck and shoulders.
Frequent headaches and migraines can significantly impact your daily life, productivity, and overall well-being. Many headaches stem from tension in the neck and shoulders, poor posture, or spinal misalignment, leading to restricted blood flow and nerve irritation. Migraines, on the other hand, can be triggered by stress, hormonal imbalances, or environmental factors, often causing severe pain, sensitivity to light, and nausea.
Chiropractic care focuses on addressing the underlying causes of headaches rather than just treating symptoms. At Astro Chiropractic, we use gentle spinal adjustments, soft tissue therapy, and postural correction techniques to reduce tension, improve circulation, and support nervous system function. Many patients experience fewer headaches, reduced severity of migraines, and improved overall comfort after regular chiropractic care.
Sciatica is a condition caused by compression or irritation of the sciatic nerve, which runs from the lower back down through the hips, buttocks, and legs. It often results in sharp, shooting pain, tingling, or numbness that radiates along the nerve pathway. Common causes include herniated discs, spinal misalignment, muscle tightness, or inflammation pressing on the nerve. If left untreated, sciatica can significantly impact mobility and daily activities.
Chiropractic care provides a non-invasive, drug-free solution for managing sciatic pain by addressing the underlying spinal misalignments and muscle imbalances contributing to nerve irritation. At Astro Chiropractic, we use spinal adjustments, targeted stretches, and soft tissue techniques to relieve pressure on the sciatic nerve, improve mobility, and promote long-term healing. By restoring proper alignment and function, we help patients experience lasting relief and prevent future flare-ups.
Shoulder pain can result from injury, poor posture, repetitive strain, or joint dysfunction, leading to discomfort and limited movement. Frozen shoulder (adhesive capsulitis) is a condition where the shoulder joint becomes stiff and painful, often making it difficult to lift or rotate the arm. If untreated, these issues can worsen over time, affecting your ability to perform everyday tasks.
At Astro Chiropractic, we take a comprehensive approach to shoulder pain relief, addressing both joint mobility and muscle function. Through gentle chiropractic adjustments, soft tissue therapy, and corrective exercises, we help reduce pain, restore movement, and improve overall shoulder function. Whether you’re recovering from an injury, dealing with chronic stiffness, or looking to regain full mobility, our chiropractic care can help you move freely again.
Athletes and active individuals frequently experience muscle strains, joint sprains, and impact-related injuries that can hinder performance and recovery. Common sports injuries include ankle sprains, knee pain, tennis elbow, rotator cuff injuries, and lower back strain. These conditions often result from overuse, improper biomechanics, or inadequate warm-ups, leading to pain, inflammation, and restricted movement.
Chiropractic care plays a key role in sports injury recovery and prevention by ensuring proper spinal alignment, reducing muscular tension, and enhancing joint mobility. At Astro Chiropractic, we provide targeted adjustments, soft tissue therapy, and rehabilitation exercises to help athletes heal efficiently and return to peak performance. Whether you’re dealing with an acute injury or looking to prevent future issues, chiropractic care can help you stay strong, mobile, and injury-free.
Postural imbalances occur when the spine, muscles, and joints are not properly aligned, often leading to chronic pain, stiffness, and movement restrictions. Poor posture can result from long hours sitting, improper workstation setup, muscle imbalances, or past injuries. Over time, these misalignments can place excessive strain on the spine, contributing to back pain, neck pain, headaches, and reduced mobility.
At Astro Chiropractic, we specialise in correcting postural imbalances through spinal adjustments, targeted exercises, and postural retraining. By restoring proper alignment and teaching you better movement patterns, we help reduce discomfort and prevent long-term complications. Whether you’re experiencing pain from poor desk posture or recovering from an injury affecting your alignment, our chiropractic care can help you stand taller, move better, and feel stronger.
A herniated disc, also known as a slipped or bulging disc, occurs when the soft inner portion of a spinal disc pushes through its outer layer. This can press on nearby nerves, causing pain, numbness, or weakness in the back, legs, or arms. Herniated discs are often caused by poor posture, heavy lifting, or age-related degeneration, and they can lead to conditions like sciatica or chronic lower back pain.
Chiropractic care provides a non-surgical, drug-free approach to managing herniated disc symptoms. At Astro Chiropractic, we use gentle spinal adjustments, decompression techniques, and therapeutic exercises to relieve nerve pressure, restore mobility, and promote healing. Our goal is to reduce pain, improve spinal function, and prevent further disc damage, helping you regain an active, pain-free lifestyle.
Joint pain can affect any part of the body, including the knees, hips, shoulders, wrists, and ankles. It may result from wear and tear, arthritis, past injuries, or muscular imbalances that place excessive strain on the joints. Persistent joint pain can limit mobility, reduce flexibility, and interfere with daily activities.
At Astro Chiropractic, we focus on restoring proper joint function through chiropractic adjustments, soft tissue therapy, and corrective movement techniques. By reducing inflammation, improving alignment, and strengthening surrounding muscles, we help relieve pain and support better movement and long-term joint health. Whether you’re dealing with sports-related joint pain or discomfort from repetitive activities, our chiropractic care can help restore comfort and mobility.
Scoliosis is a spinal condition characterised by an abnormal sideways curvature of the spine, which can lead to postural imbalances, back pain, muscle tension, and reduced mobility. While scoliosis can develop at any age, it most commonly appears during adolescence and can progress over time if left untreated. In adults, scoliosis may also result from degenerative changes in the spine, leading to stiffness and discomfort.
At Astro Chiropractic, we take a gentle, non-invasive approach to managing scoliosis by improving spinal alignment, reducing muscle tension, and enhancing mobility. Through chiropractic adjustments, posture correction techniques, and customised exercise programs, we help patients manage pain, improve function, and prevent further progression. While chiropractic care does not reverse scoliosis, it can play a key role in reducing discomfort and improving quality of life for those living with the condition.
Pregnancy brings significant changes to the body, including shifts in posture, hormonal adjustments, and added strain on the spine and joints. Many women experience lower back pain, pelvic discomfort, sciatica, and hip pain as the body adapts to support the growing baby. Poor alignment and muscle tension can lead to increased discomfort, difficulty sleeping, and restricted movement.
At Astro Chiropractic, we provide gentle, pregnancy-safe chiropractic care to help expectant mothers reduce pain, improve posture, and prepare for a smoother delivery. Through gentle spinal adjustments, pelvic alignment techniques, and postural support, we help relieve discomfort and enhance overall well-being. Whether you’re in the early stages of pregnancy or preparing for birth, chiropractic care can help you stay comfortable and active throughout your journey.
Children and infants can experience musculoskeletal issues just like adults, often caused by birth trauma, falls, poor posture, or rapid growth. Common pediatric conditions that may benefit from chiropractic care include colic, reflux, torticollis, ear infections, postural imbalances, and developmental delays. These issues can contribute to discomfort, sleep disturbances, and movement restrictions in young children.
Pediatric chiropractic care at Astro Chiropractic focuses on gentle, non-invasive techniques designed specifically for children. By ensuring proper spinal alignment and nervous system function, chiropractic care can support healthy development, improve mobility, and enhance overall comfort for infants and children. Our approach is always safe, gentle, and tailored to the unique needs of young patients.
Arthritis is a common condition that causes joint pain, stiffness, and inflammation, making movement difficult and uncomfortable. The two most common types are osteoarthritis (wear and tear of joint cartilage) and rheumatoid arthritis (an autoimmune condition affecting the joints). Arthritis can impact the spine, knees, hips, hands, and other joints, leading to chronic pain and reduced flexibility.
At Astro Chiropractic, we offer drug-free, non-invasive solutions to help manage arthritis symptoms and improve joint function. Through gentle spinal adjustments, joint mobilisations, and soft tissue therapy, we help reduce inflammation, improve mobility, and relieve stiffness. Our goal is to enhance your quality of life by supporting pain-free movement and long-term joint health.
Carpal Tunnel Syndrome (CTS) occurs when the median nerve in the wrist becomes compressed, leading to numbness, tingling, and weakness in the hand and fingers. This condition is often caused by repetitive hand movements, poor wrist posture, or underlying conditions such as inflammation or nerve impingement. Left untreated, CTS can interfere with daily activities, making tasks like typing, gripping objects, or even sleeping uncomfortable.
At AstroChiropractic, we take a holistic approach to caring Carpal Tunnel Syndrome by addressing the underlying causes of nerve compression. Our process may include gentle wrist and spinal adjustments, soft tissue therapy, and ergonomic recommendations to relieve pressure on the median nerve. By improving wrist mobility and reducing inflammation, we help restore function and prevent long-term discomfort.
Whiplash is a neck injury caused by sudden, forceful movement of the head, commonly experienced in car accidents, sports injuries, or falls. Symptoms can include neck pain, stiffness, headaches, dizziness, and restricted movement, often developing hours or days after the initial trauma. If left untreated, whiplash can lead to chronic pain and long-term mobility issues.
At Astro Chiropractic, we provide targeted chiropractic care to relieve whiplash symptoms and support recovery. Through gentle spinal adjustments, muscle therapy, and mobility exercises, we help restore neck function, reduce pain, and improve movement. Our goal is to address the root cause of your discomfort while ensuring a safe and effective recovery process.
Temporomandibular Joint (TMJ) Dysfunction affects the jaw joint and surrounding muscles, leading to jaw pain, clicking sounds, headaches, and difficulty chewing. TMJ issues are often caused by misalignment of the jaw, teeth grinding (bruxism), stress-related tension, or past injuries. The resulting discomfort can radiate to the neck, shoulders, and head, leading to additional tension and pain.
Chiropractic care at Astro Chiropractic focuses on aligning the spine and jaw, releasing muscle tension, and improving overall joint function. Our process may include gentle jaw adjustments, soft tissue therapy, and relaxation techniques to relieve pain and restore proper jaw movement. By addressing musculoskeletal imbalances and stress-related tension, we help patients experience lasting relief from TMJ discomfort.
Dizziness and vertigo can be debilitating conditions that affect balance, coordination, and daily activities. Vertigo often results from inner ear issues, nervous system imbalances, or misalignments in the cervical spine (neck), leading to sensations of spinning, nausea, and unsteadiness. Common causes include vestibular dysfunction, head injuries, or poor neck posture.
At Astro Chiropractic, we provide gentle chiropractic adjustments and vestibular rehabilitation techniques to address the root cause of dizziness and vertigo. By improving spinal alignment, nerve function, and inner ear balance, our chiropractic care can help reduce symptoms and improve stability. If you experience frequent dizziness or balance issues, chiropractic care may offer a safe and natural solution.
Plantar fasciitis is a painful foot condition caused by inflammation of the plantar fascia, a thick band of tissue that supports the arch of the foot. It often presents as sharp heel pain, especially in the morning or after prolonged standing. Common risk factors include poor foot mechanics, high-impact activities, improper footwear, and tight calf muscles.
At Astro Chiropractic, we offer chiropractic adjustments, soft tissue therapy, and corrective exercises to relieve tension in the foot and lower leg. By addressing biomechanical imbalances in the ankles, knees, and spine, we help reduce strain on the plantar fascia and promote healing. Whether you’re an athlete or someone who spends long hours on their feet, our holistic approach can provide lasting relief and prevent future flare-ups.
Fibromyalgia is a chronic pain disorder characterised by widespread muscle pain, fatigue, and sensitivity to pressure. It often coexists with symptoms such as sleep disturbances, headaches, and cognitive issues (“fibro fog”). While the exact cause is unknown, fibromyalgia is thought to be related to nervous system hypersensitivity and musculoskeletal imbalances.
Chiropractic care at Astro Chiropractic focuses on reducing musculoskeletal tension, improving spinal alignment, and supporting nervous system function. Through gentle adjustments, soft tissue therapy, and lifestyle recommendations, we help patients manage pain, improve mobility, and enhance their overall quality of life. By addressing stress-related tension and postural imbalances, chiropractic care provides a natural approach to fibromyalgia relief.
Repetitive Strain Injuries (RSIs) develop from repetitive motions, poor posture, or prolonged strain on muscles and joints. Common RSIs include carpal tunnel syndrome, tennis elbow, tendonitis, and neck strain from computer use. If left untreated, these injuries can lead to chronic pain, reduced mobility, and muscle fatigue.
At Astro Chiropractic, we offer targeted chiropractic adjustments, ergonomic guidance, and rehabilitation exercises to relieve strain, restore function, and prevent further injury. By addressing muscle imbalances and postural alignment, we help patients recover from RSIs and improve workplace or athletic performance. Whether your RSI stems from office work, sports, or repetitive daily activities, our approach provides long-term relief and injury prevention.
We start with a thorough consultation and physical examination to understand your condition and its underlying causes.
Based on your assessment, we create a customised plan that may include adjustments, soft tissue therapy, rehabilitation exercises, and more.
We work with you to track progress, adjust care as needed, and provide tools to maintain your results.
Take the first step toward pain relief and improved health today. Whether you’re experiencing chronic discomfort or recovering from an injury, AstroChiropractic is here to support you.
At Astro Chiropractic, we’re committed to helping you achieve a pain-free, healthier life through expert chiropractic care. Located in the heart of Hamilton, our clinic offers personalised care to suit your unique needs. Book your appointment today and take the first step toward better health.